Can You Overdo Skincare?

Here is a question for you: Can you overdo your skincare? Too much of a good thing can be counterproductive to your skin. When you use too many skincare items too often and/or enthusiastically, your skin becomes overworked, looking and feeling worse rather than better.

It is a long fact that a reader will be distracted by the readable content when looking at its layout. 

Can you overdo skincare

Overworked skin

Can you overdo your skincare routine? This expert says yes.

It will seem that the more, the better when it comes to skincare. However, nothing could be further from the facts. If you overdo it, you may be doing your skin more harm than good.

What matters most is that you concentrate on the type of products you are using rather than the number of products you are using.

A skincare cleanser, one or two serums designed specifically towards your concerns, a moisturiser, and sunscreen are the perfect skincare routine for someone looking to start taking care of their skin. The importance of sunscreen in a skincare routine cannot be overstated.


How Does Overworked Skin Appear and Feel?

We see a group of over-worked, over-burned, and over-lasered skin. People are beginning to realise that quick solutions have many adverse side effects than the long-term, real impact of consistency. Consistency is more important to me than one quick application that leaves scar tissue.

I can tell when someone is overdoing it based on my experience. Their face is flushed, irritated, puffy, shiny, and inflamed all over, or in symmetrical areas such as the cheeks. You could be overworking your skin if you notice this or experience a stinging or burning sensation.

Overworked Skin can be caused in a variety of ways.

Using various active ingredients simultaneously, layering competing products such as Retinal, Alpha-hydroxy Acids, scrubs, and peels on top of each other.

  • It is important to consider the product guidelines.
  • Without first putting a new product on your skin, you have no way of knowing whether you can cope with it.
  • Excessive use of the Derma-Roller or exfoliating machine
  • Overuse of pore or pimple scrubs can lead to ingrown hairs or cause fissures.


What are the most common symptoms of overworked skin?

Hyperpigmentation is a term used to describe a condition in which a person The skin has a gleam to it, but it is not a good gleam. There is still a lot of pink patchiness and dehydration, which may result from various factors. Since that skin is the foundation for your makeup application, starting with a fantastic foundation is really the best way.

  • Does the use of more botox, fillers, and other treatments significantly affect the skin?

Fillers, botox, and other cosmetic procedures are already potentially carcinogenic. Anyone at 23 should not consider getting preventive botox since paralysing the muscles to keep them from being paralysed makes no sense. 

What you can do is start getting deep tissue facial massages, which will increase blood flow, allowing haemoglobin to carry more oxygen into the tissue and allowing you to look younger for longer. 

I still firmly believe in LED therapy, which I have been doing alongside my skin. Part of what I am currently using is also Microneedling in a Spa once every 6 weeks to stimulate collagen development. I feel that they are a better way to get the collagen to your skin without being overworked.

Why Does My Overworked Skin Looks Older?

 So, what causes us to do this on our own priceless skin? A lot of us are living the philosophy, “more is better.” We’ll see dramatic before-and-after photos and believe that we can get better results faster by doing more.

The truth is, the skin has a delicate lipid barrier that keeps moisture inside and keeps irritants away. Microscopic cracks may form and predispose the skin to moisture loss, infection, and irritation if this barrier is damaged. The skin may be less tolerant of skincare products and may look red, dry and blotchy with increased lines.

In the book, Write Your Skin A Prescription for Change, Doctors explain that it is essential that your lipid barrier is not compromised by “excessive cosmetic overuse or friction or friction”.

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Treatments for overworked skin

What treatments would you recommend to help me reverse my overworked skin?

Laser damage is challenging to repair; if the cells in the melanin glands of the skin are destroyed, it is impossible to resurface the problem. I can help, but you need to initiate the healing process. 

A routine would include a lot of hydration, tons of hyaluronic acid, and even cryotherapy to treat inflammation. 

There are tonnes of red or green LEDs known to be more soothing and stimulating on the skin and warmed, which tighten and brighten the skin. 

During the three weeks of ultrasound and light therapy, your cells produce extra energy that allows you to increase the volume of your muscle cells and reduce the appearance of your wrinkles.

Caring for Overworked Skin

 First of all, stop any behaviour, such as picking, squeezing or over-exfoliating. Avoiding the sun and implement a break from any of the products that may have irritated. You can soothe your skin with crushed ice in a plastic bag wrapped in a soft cloth, applied every 20 minutes for three to five minutes.

If your skin has not quieted down after 24 hours, you may want to see your dermatologist for an evaluation. Please bring a list of the products you have used. (Showing your doctor the ingredients in your Rodan + Fields products; find each product on my website and select the ‘Ingredients’ tab.)


Products to Help Overworked Skin

 Suppose you have compromised your skins moisture barrier. You can start by strengthening it again with gentle products. 

A Gentle Cream Wash: 


This wash is suitable for your overworked and sensitive skin. Our award-winning cleanser gently removes dirt, impurities, and makeup while leaving behind ceramides that help support the skin barrier.

KEY BENEFITS: cleanses impurities and strengthens skin’s resilience to protect the moisture barrier.

CONCERNS SKIN: Visible redness, uneven tone of skin, Dry, irritated skin

What is this cream wash used for?

A non-foaming cream cleanser that gently cleanses the makeup and impurities without drying the skin. (125 mL/4.2 U.S. Fl. Oz)

Why does your skin need this?

Designed for dry skin prone to redness and irritation, this cream cleanser soothes the skin and helps protect its natural moisture barrier.


  • Active Hydration Serum contains Glycerin and Hyaluronic Acid to deliver the most optimum hydration for all skin types. This is specifically what to apply after cleansing when your skin feels tight, overworked, dehydrated, dry and rough.

Serums are the “heavy lifting devices” of your skincare routine. Depending on your skin’s biggest concern, you should use a serum to target your skin. 

Serums are water-based and consist of a low molecular weight to reach the deepest layers of your skin, rather than just moisturising dead, redundant skin cells on the surface. Serums are used after cleansing, before moisturising in AM and PM.

These guys can be the most expensive part of your skincare routine, but they are the most important step if you want to make a real change in your skin. Here are some of my favourite serums that I’m recommending to everyone, and I’m going to talk to you about how they work and what they’re used to.


  • What is Soothe Sensitive Skin Treatment?  

It is a skin treatment that neutralises visible redness while protecting and moisturising dry, chapped skin. (50 ml/1.7 U.S. Fl. Oz)

  • Why do you need this sensitive skin treatment for your overworked skin?

This soothing formula that soothes and soothes dry skin is clinically shown to help neutralise irritation-causing environmental attackers on the surface of your skin.


Finding a skincare treatment that works for your skin will always be the best solution; whether you need deep hydration, oil control or a bit of both, you might find this product with Rodan Fields Soothe Skincare range.

I started in 2017 by using this sensitive skin moisturiser to lock in my serums. I started to notice that my skin had a nice glow, and these products instantly plumped it up. As with the Soothe cleansers, Treatments, Moisturisers, all worked on my skin’s top layers. 


Give your skin a lot of moisture. The rich, dewy formula soothes and nourishes dry, irritated skin, while RF Cold Fission Technology replenishes natural moisturising factors for the skin.

BENEFITS: Relieves skin without tough emulsifiers to replenish the skin’s natural moisture barrier.

SKIN CONCERNS: dryness and irritation; Visible redness, uneven shade

  • What’s the Moisturiser For?

A moisturising face cream for dry skin that soothes and nourishes without harsh emulsifiers replaces the skin’s natural moisture barrier. (50 ml/1.7 U.S. Fl. Oz)

  • Why do I need the Moisturiser?

Designed specifically for dry, sensitive skin, it helps relieve dry, irritated skin and provides hydration, nourishment and comfort.

So while it is great to have wonderful active ingredients in it, be aware of a moisturiser’s molecular weight. Think of your moisturiser as a top coat when you lock in the serum barrier.


SOOTHE CALMING LOTION SPF 15 Protect and nourish sensitive skin. This gentle lotion keeps the skin comfortable while protecting against skin-irritating UV rays.

KEY BENEFITS: protects against UV rays and calms, soothes and minimises the appearance of visible redness.

CONCERNS SKIN: Redness visible, Tone of uneven skin, Dry, irritated skin

This lightweight formula is designed for sensitive skin and absorbs quickly as it soothes, soothes and minimises the appearance of visible redness. It contains only mineral-based sunscreen ingredients that help protect against skin-irritating UV rays. (50 ml/1.7 U.S. Fl. Oz.

Why do I have to shake the SOOTHE Calming Lotion SPF 15?

SOOTHE Calming Lotion SPF 15 is thickened as it rests in the bottle. When shaken, its fluidity is restored to ease of dispensing and application.

  • Rodan and the Field The SOOTHE regime is all about it. Use SOOTHE Gentle Cream Wash and then test a small amount of SOOTHE Sensitive Skin Treatment in the area. If your skin tolerates it, apply a full face twice a day. It is important to protect your skin from the sun with SOOTHE Mineral Sunscreen SPF 30.

Rodan and Fields SOOTHE Rescue Mask is a great way to calm your skin, no matter which Rodan + Fields regimen you use. This pleasant calamine face mask will reveal softer, smoother skin in just 10 minutes and will soothe visible redness and dry, irritated skin over time.

What Are The Biggest Skincare Mistakes People Can Make?

These days, the biggest mistake is to do what your girlfriend does because there are as many skin conditions as humans. My skin condition today is very different from what it will be tomorrow.

Most of all, be kind to your skin (and yourself), have patience, don’t overdo it, and you’ll see the results you are hoping for. 

 Please reach out to me if you need more information on Rodan Fields Business or Rodan Fields skincare.  

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